call center lifesince i moved to the Philippines, I've notice that the call center people here work late at night and of course have very little food...
15 min no gym workout ideas for beginnersthis is for you guys that don't have a gym membership or hate the gym environment but still enjoy the outdoor and just want to be active...
The Carb Mystery, SolvedOk, so I'm in Manila and walking around I'm in a bit of a shock because there's a lot of carbs everywhere, and I mean a LOT. I just went...