do you have to eat breakfast?
the answer to this is no.first of all you don't have to do any thing that you don't want obviously,second point if you asked me this few years back, i would say of course you need to eat breakfast. since every magazine and weight loss guro was saying and pushing it in our mind that breakfast is the most important meal of the day. well the truth is if your'e looking at it in a health perspective, then its more then OK to skip breakfast and eat it when ever you get a chance,